Work Life Balance
Balancing Work & Life in a Crazy, Connected World
As a busy professional, you balance full schedules, demanding deadlines and stressful challenges in both your work and personal life. In an increasingly connected world, the distinction between work and life has blurred causing ambiguity and stress. Work/life balance is centered in your energetic state of being. Understand energy catalysts and how to best use them. Learn how to cope with commotion, keep your cool, and claim your life balance.
Learning Outcomes: This experiential session will engage you to:
1. Understand the connection between energy, emotional intelligence and life balance.
2. Describe the three energy catalysts that affect individual performance, effectiveness and motivation (Focus, Creativity, and Relaxation).
3. Identify practical strategies to restore life balance.
4. Examine the link between your renewed commitment to work/life balance and the positive impact it will have on your productivity and peace of mind and on the people you serve.